Whether your main focus is losing weight, toning muscle, or building muscle mass, our exceptional trainers and classes will motivate you to make the most of your workout. Discover B52, your health & wellness destination.
Increase your heart rate, strengthen your muscles and break a sweat in one of our circuit training classes. Time efficient without sacrificing quality.
Are you an indoor cycling fanatic? Join one of our high intensity spin classes. Complete with great music and lighting, you’ll cycle your way to major improvements in focus, endurance, strength, and recovery.
Unleash your inner fighter and box your way into shape. You’ll improve your cardiovascular health, overall body strength, endurance and hand-eye coordination. The B52 “ring” is the perfect place to learn the ropes with our five star trainers. Available for private training and intimate group classes.
B52 wants to help you achieve a toned, yet pain-free body. Our Stretch and Sculpt classes provide the techniques required to engage, stretch and strengthen all of your muscles. Standing exercises, floor work, and myofascial stretching are just a few of the methods used to increase flexibility, enhance mobility and find balance.
Our trained and certified massage therapists are specialized in a variety of massage therapy styles including:
– Deep Tissue
– Myofascial Release
B52 physio involves the patient directly in their own care, allowing them to improve physical activity while helping to prevent further injuries.
B52’s osteopathic physicians assist members in the treatment of chronic issues including arthritis, back pain, headaches, tennis elbow, digestive issues and postural problems.
Invest in Yourself by
Joining Montreal’s Finest Health Club
The Road to Progress Starts Here:
1001 Rue Lenoir, Montréal, QC H4C 2Z6
Monday – Friday:
06:00 – 21:00
Saturday & Sunday:
08:00 – 16:00