Having played sports my entire life, being active has always been a part of me. However, throughout my twenties, my social life became bigger than being active. When I realized my body wasn’t reacting the same as when I was younger, I turned to training daily and developed a passion for taking care of my body.

I’ve taken many certifications and always strive for my knowledge in fitness to grow with the years. I’ve helped men and women of all ages reach their goals and feel good about themselves. There’s no age or right time to start being your best self and I am happy to help and motivate you along the way! My mission is to always make people feel comfortable and confident while training and help guide them through their fitness journey.

Briana specializes in: 

Guidance to a healthy and balanced lifestyle

-Body recomposition

-Functional training

-Muscle tone and development