Growing up a competitive athlete, Gail was initially drawn to Essentrics after experiencing how it improved her power in sports and relieved her chronic pain. Working with professional and Olympic athletes, Gail draws on her knowledge of the human body from her studies in science and innate understanding of the athlete mindset to instill the value of Essentrics flexibility training for injury prevention and improved performance. Passionate about educating people of all ages and fitness levels on the benefits of Essentrics, Gail leads live teacher trainings, workshops and retreats worldwide.

Gail has certifications in:

— Essentrics Stretch & Sculpt

— Science Graduate


Learn more about B52’s services and membership options when you book a tour.

Arriving by car

We have ample, free parking spaces reserved for our clients, just steps from the building.

Arriving by metro

We are conveniently located just a short (5 minute) walk from Place St-Henri Metro station.

Invest in Yourself by
Joining Montreal’s Finest Health Club

The Road to Progress Starts Here:
1001 Rue Lenoir, Montréal, QC H4C 2Z6


Monday – Friday:
06:00 – 21:00

Saturday & Sunday:
08:00 – 16:00