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Sebastien has the following certifications: SOMA trainer, Can-fit Pro PTS, PFS, TRX, Kettelbell Level 1, and Vipr. His sports background is quite impressive, having played baseball for 18 years, even attending a Montreal Expos tryout, and playing in the Junior AA. Seb believes in helping others reach their goals, and enjoys seeing the instant client satisfaction at the end of each training session. His approach to training is to observe, plain and execute, but to have fun along with the structure. Lastly, Seb specializes in general conditioning for athletes and parkour training.